Balance

Yoga Space

A calm studio for movement, breath and meditation. Choose the practice that fits your energy today and meet the teacher who will guide it.

See Yoga Styles Meet the Teachers
Practice Compass

What do you need today?

The floating guide from the original page is now connected to the actual styles and teachers.

Slow down Yin Yoga Build heat Hatha Vinyasa Begin steady Classic Hatha Gentle support Chair Yoga For children Kids Yoga
The Space

A bright room prepared for mindful practice

Wood floors, natural light, mats, blocks and a quiet atmosphere make the studio feel ready before the class even begins.

Ocean and Om yoga studio prepared with mats, blocks and straps
Small groups, clear guidance Every class has space to observe, adjust and feel at home in the practice.
Light filled yoga studio with mats and blocks Yoga mats arranged near a bright window Meditation corner with candle, flowers and framed photo
Teachers

The face beside each practice

Mapped from the weekly calendar so each activity shows the teacher who normally guides it.

Dev Kumar

Dev Kumar

Founder, classical Hatha, Yin, breathwork and meditation.

Classic Hatha Yin Yoga Breathwork
Natalia

Natalia

Integral Yoga and Hatha Vinyasa with flow, strength and clarity.

Integral Yoga Hatha Vinyasa Flow
Lina

Lina

Hatha, chair yoga, stretching, meditation, nidra and kids yoga.

Hatha Chair Yoga Kids Yoga
Yoga Styles

Find the class that meets you where you are

Each activity has a visual cue, a clear intention and the teacher image next to the practice.

Yoga studio with mats arranged in rows Steady foundation
Dev KumarDev Kumar

Classic Hatha Yoga

A clear and traditional practice for posture, breath and steadiness. Ideal when you want structure, alignment and a calm but focused rhythm.

Best for: foundations Energy: steady Level: all levels
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Bright yoga studio with four mats and blocks Balance and presence
LinaLina Dev KumarDev Kumar

Hatha Yoga

Mindful movement, breathing and accessible postures for building body awareness without rushing the process.

Best for: balance Energy: calm active Level: beginner friendly
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Three yoga mats with blocks near windows and plants Complete practice
NataliaNatalia

Integral Yoga

A complete morning practice that blends posture, breath and inner attention. Designed to leave the body awake and the mind quiet.

Best for: whole body Energy: centered Level: all levels
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Yoga practitioner in extended side angle pose Strength and flow
NataliaNatalia

Hatha Vinyasa

A dynamic class for strength, mobility and focus. Breath leads the sequence, creating a fluid practice with more heat and rhythm.

Best for: energy Energy: active Level: mixed
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Yoga practitioner resting in child's pose Deep release
Dev KumarDev Kumar

Yin Yoga

Long, supported holds for deep relaxation, fascia release and emotional unwinding. A slower class for spaciousness and nervous system rest.

Best for: slowing down Energy: restorative Level: all levels
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Person practicing gentle yoga while seated on a chair Accessible and gentle
LinaLina

Chair Yoga

A supportive class for gentle mobility, breath and confidence. The chair becomes a stable base for a safe and accessible practice.

Best for: gentle support Energy: soft Level: accessible
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Yoga mats with blocks in a calm studio Mobility and ease
LinaLina

Stretching

Conscious mobility and lengthening for people who want to feel lighter, recover range of motion and release everyday tension.

Best for: mobility Energy: light Level: all levels
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Group meditating in a bright yoga studio Breath and stillness
Dev KumarDev Kumar

Breathwork and Meditation

Guided breathing and meditation to regulate the nervous system, improve focus and create a more grounded inner state.

Best for: clarity Energy: inward Level: all levels
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Meditation table with flowers, candle and framed photo Guided rest
LinaLina

Yoga Nidra

A deep guided relaxation practice that invites the body to rest while the mind becomes quieter and more spacious.

Best for: rest Energy: very calm Level: all levels
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Young person practicing cobra pose on a yoga mat Play and movement
LinaLina

Kids Yoga

Yoga for children through movement, play, imagination and emotional awareness. A friendly class for focus, coordination and confidence.

Best for: children Energy: playful Level: kids
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Atmosphere

More corners of the home

A few extra images from the new set to make the page feel more like the actual center.

Yoga studio with mats and blocks arranged in rows Wooden slat detail with small plants Ocean and Om reception area with pendant lights and plants Ocean and Om wellness home sign surrounded by greenery Bright studio with yoga mats, flowers and plants by the window
Begin Gently

Come as you are and choose from there

If you are unsure which class fits today, start with the compass above or ask the team when you arrive.

Choose a Class