Yoga in Puerto de la Cruz

Yoga Classes

A calm studio to move, breathe and return to the body with ease. Choose the practice that supports your energy today and meet the teacher who will guide it.

Practice guide

What do you need today?

Choose by feeling: rest, energy, gentle support or a stable foundation to begin.

The space

A bright room prepared for mindful practice

Wooden flooring, natural light, mats, blocks and a calm atmosphere make the studio feel ready even before class begins.

Ocean and Om yoga studio prepared with mats, blocks and straps
Small groups, clear guidance Each class leaves room to observe, adjust and feel at home during practice.
Light-filled yoga studio with mats and blocks Yoga mats placed near a bright window Quiet corner with a candle, flowers and a framed photo
Teachers

The face beside each practice

Each teacher brings a different rhythm so the practice feels close, clear and well supported.

Dev Kumar

Dev Kumar

Founder, Classical Hatha and Yin Yoga.

Classical Hatha Yin Yoga
Natalia

Natalia

Integral Yoga and Hatha Vinyasa with flow, strength and clarity.

Yoga Integral Hatha Vinyasa Flow
Lina

Lina

Hatha, chair yoga, stretching and kids yoga.

Hatha Chair Yoga Kids Yoga
Yoga styles

Find the class that supports where you are

Gentle, dynamic and restorative practices so you can enter through the door that fits you best.

Yoga studio with mats arranged in rows Stable foundation
Dev KumarDev Kumar

Classical Hatha Yoga

A clear, traditional practice for posture, breath and stability. Ideal when you want structure, alignment and a calm but focused rhythm.

Ideal for: foundations Energy: steady Level: all levels
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Bright yoga studio with four mats and blocks Balance and presence
LinaLina Dev KumarDev Kumar

Hatha Yoga

Conscious movement, breath and accessible postures to develop body awareness without rushing the process.

Ideal for: balance Energy: active calm Level: beginner friendly
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Three yoga mats with blocks near windows and plants Complete practice
NataliaNatalia

Yoga Integral

A complete morning practice that combines posture, breath and inner attention. Designed to leave the body awake and the mind calm.

Ideal for: whole body Energy: centered Level: all levels
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Yoga practitioner in extended side angle pose Strength and flow
NataliaNatalia

Hatha Vinyasa

A dynamic class for strength, mobility and focus. Breath guides the sequence and creates a fluid practice with more energy and rhythm.

Ideal for: energy Energy: active Level: mixed
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Yoga practitioner resting in child's pose Deep release
Dev KumarDev Kumar

Yin Yoga

Long-held postures for deep relaxation, fascial release and emotional unloading. A slower class to create space and rest for the nervous system.

Ideal for: slowing down Energy: restorative Level: all levels
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Person practicing gentle yoga seated on a chair Accessible and gentle
LinaLina

Chair Yoga

A supportive class for gentle mobility, breath and confidence. The chair becomes a stable base for a safe, accessible practice.

Ideal for: gentle support Energy: gentle Level: accessible
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Yoga mats with blocks in a quiet studio Mobility and ease
LinaLina

Stretching

Conscious mobility and stretching for those who want to feel lighter, recover range of motion and release everyday tension.

Ideal for: mobility Energy: light Level: all levels
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Young person practicing cobra pose on a yoga mat Play and movement
LinaLina

Kids Yoga

Kids yoga through movement, play, imagination and emotional awareness. A warm class for focus, coordination and confidence.

Ideal for: children Energy: playful Level: children
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Begin gently

Come as you are and choose from there

If you are not sure which class fits today, start with the guide above or ask the team when you arrive.

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