Ocean & Om Vegan Space

Roots Vegan Hub

Plant-based, mostly organic and gluten-free food created to nourish body, mind and soul. Smoothies, fresh juices, bowls, conscious hydration and homemade food for before or after your practice.

Explore the menu Detox plans
Plant based Gluten-free options Fresh juices Kangen water
Mansha Mahtani, founder of Roots plant-based vegan philosophy
Mansha Mahtani Founder Roots - plant based vegan philosophy for wellbeing of environment and self
Mansha making coffee in the Ocean and Om cafe Fresh avocados, tomatoes and kiwis on the cafe counter
Back to our roots

Somos lo que comemos.

OCEAN & OM is a wellness home. Roots brings the vegan hub into the centre with natural, homemade food designed for a conscious lifestyle.

We focus on wholesome ingredients, functional foods, healing beverages and mindful living: from nutrient-rich meals to smoothies, fresh juices and water that supports a more intentional rhythm.

El veganismo is Mansha's passion: a cruelty-free philosophy for our precious animals, our planet and our wellbeing.

Portrait of Mansha Mahtani
Natural food with a personal hand Plant-based, without gluten, mostly organic and made with care.
01

Body

Whole ingredients, protein, fibre, fruit, greens, seeds and balanced meals that feel generous without heaviness.

02

Mind

Smoothies, juices and warm bowls that help you return to clarity after movement, massage or meditation.

03

Soul

A cruelty-free philosophy rooted in compassion for animals, the planet and the way we care for ourselves.

04

Water

Kangen water as conscious hydration: more than a drink, a daily ritual of balance, vitality and wellbeing.

Detox & subscriptions

Fresh support for the week.

Plans can be guided around your rhythm: light detox days, weekly smoothie or juice subscriptions, and protein soups for simple, nourishing meals.

Detox Plan

Gentle combinations with greens, ginger, citrus, cucumber, fruit and superfoods to support a lighter reset.

Ask Mansha

Smoothie & Juice Subscription

Weekly bottles prepared for practice days, work days or a more consistent morning routine.

Weekly option

Protein Soups

Comforting plant-based soups with clean ingredients for days when the body asks for warmth and depth.

Seasonal
Roots menu

Plant-based cafe classics, cleaned up.

Inspired by the Roots menu: power bowls, cold pressed juices, smoothies with superfoods, wraps, Buddha bowls, brunch and gluten-free choices.

Smoothie bowl with granola, mango, pistachios and edible flowers

Power Bowls

  • Acai Bowlgranola, fruit, superfoods
  • Cacao Bowlgranola, fruit, superfoods
  • Pitaya Bowldragon fruit energy
  • Tropical Bowlmango, banana, granola
  • Yogur Bowlfruit and house granola
Green smoothie with cucumber, spinach, apple, lime and ginger

Cold Pressed Juices

  • Vitaminicocarrot, apple, orange, ginger
  • Tonico Higadobeetroot, carrot, apple
  • Devocion Verdespinach, cucumber, celery
  • Diureticocelery, green apple, lemon
  • Fresh Orangesimple, bright, classic
Pink strawberry and banana smoothie in a glass jar

Smoothies

  • Al Amanecerorange, papaya, ginger, flax
  • Energeticopeanut butter, banana, cacao
  • Monstruo Detoxgreens, apple, ginger, chia
  • Oro 24mango, turmeric, maca
  • Berry Berryred fruits, yogurt, acai
Vegan bowl with avocado, quinoa, chickpeas and colorful vegetables beside wraps

Buddha Bowls

  • Bol Medrice, greens, chickpeas, tahini
  • Bol Gado Gadotofu, vegetables, peanut sauce
  • Bol de Proteinaquinoa, peas, vegan protein
  • Bol Pestoavocado, tofu, nuts, pesto
  • Ay Carambamexican bowl with guacamole
Coffee cup on a white table in the Ocean and Om cafe

Brunch & Toasts

  • Tomato & Olive Oilsimple toast
  • Peanut Butter Bananacinnamon, agave
  • Avocado & Seedstomato, greens
  • Hummus Toasttomato, seeds
  • Healthy Brunchwrap, salad, potatoes, coffee
Fresh fruit stand with Mansha near the coffee machine

Wraps & Savoury

  • Veggie Burgersoy burger, hummus, salad
  • Tropical Burgersoy burger, pineapple
  • Wrap Vegetalvegan meat, hummus, salad
  • Wrap Tofuteriyaki tofu, hummus
  • Wrap Mexicanoguacamole, beans, nachos

Menu items can be adapted seasonally. Ask for vegan, gluten-free and weekly plan availability at the bar.

Spice jars, plants and glasses in the Ocean and Om cafe kitchen
Kangen water Hydration in its purest, most conscious form.
Conscious hydration

True wellness begins from within.

More than just water, Kangen becomes part of a lifestyle rooted in balance, vitality and wellbeing. It supports a more intentional way of living through nourishment, movement, mindfulness and the water that flows through us.

Often called the "elixir of life" by those who experience it, it is offered here one conscious sip at a time.

ES

Volvemos a nuestras raices alimentando cuerpo, mente y alma con comida plant-based, casera, sin gluten y creada con ingredientes integrales.

EN

Let's get back to our roots: plant-based goodness, wholesome ingredients, functional foods and mindful living.

Inside the vegan hub

The visual direction uses the real Ocean & Om cafe assets: Mansha, fruit on the counter, spices, coffee and bright plant-based food.

Mansha making coffee in a cosy cafe
Mansha at the coffee machine
Avocados, tomatoes and kiwis on a cafe counter
Fresh ingredients
Colorful smoothie bowl with fruit and edible flowers
Power bowls
Vegan bowl and wraps with fresh vegetables
Buddha bowls, wraps and balanced meals

Nourish your practice, then carry it into the day.

Come for a smoothie after yoga, plan a reset week, or ask Mansha to guide you toward the bowl, juice or soup that best supports your body that day.

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