Yoga
Hatha Yoga
Mental calm and physical balance, ideal for beginners or people dealing with stress. It is characterized by a slow pace and held postures that allow for conscious learning.
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A week of yoga, mindfulness, and restorative therapies to calm the mind, strengthen the body, and nurture your wellbeing.
Services
Explore practices and treatments designed to support your physical, mental, and emotional wellbeing through conscious movement, deep relaxation, and inner balance.
Yoga
Mental calm and physical balance, ideal for beginners or people dealing with stress. It is characterized by a slow pace and held postures that allow for conscious learning.
With Dev Kumar and Lina
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Yoga
More energy, strength, and focus, perfect for active people or those looking to get moving. It combines breath and flow in dynamic sequences.
With Natalia
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Yoga
Deep stress relief and increased flexibility; recommended for those who need to pause or release emotional tension.
With Dev Kumar
View schedule“Breath is the bridge between the body and calm.”
Dev Kumar
Accessible Yoga
Gentle movement and effortless wellbeing, designed for older adults or people with physical limitations. It uses a chair for support.
With Lina
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Kids
Improves concentration, coordination, and emotional regulation through play, creativity, and conscious movement for children.
With Lina
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Pilates
Core strengthening and improved joint mobility. A comprehensive approach designed to reconnect with your body through controlled movements, breathing, and conscious alignment. Ideal for improving posture and daily vitality.
With Gabriel
View scheduleWellbeing
A space to connect with yourself, reduce stress, and cultivate mental clarity through mindfulness and conscious breathing techniques.
With Lina
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Therapies
Release accumulated tension and rediscover a deep sense of calm, helping you rest better and regain lightness in the body.
With Carolina
Book an appointment“Wellbeing begins when we learn to listen to ourselves with calm.”
Lina
Ayurveda
Boost circulation and revitalize the body with warm oils, relieving fatigue and creating a lasting sense of wellbeing.
With Arnaud
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Body Alignment & Reiki
Realign your posture, release deep tension, and harmonize your energy so you can move with more balance, stability, and lightness in daily life.
With Merle
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Movement
A class focused on gentle, mindful stretches to release tension, improve flexibility, expand body mobility, and restore lightness in the body.
With Lina
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International instructor trained in India. Specialized in yoga for adults and children, she teaches breathing and meditation techniques inspired by harmony and service to achieve a full and stress-free life.
Teacher of Classical Hatha Yoga, Yin Yoga, and Meditation. Specialist in Ayurveda and holistic wellbeing, he guides his students toward deep balance with a human, conscious, and transformative approach.
With more than 12 years of experience, she blends Hatha, Vinyasa, and integral yoga into a unique method for everyone. Her practices integrate breath and meditation for physical, mental, and spiritual strengthening.
Specialist in functional movement and Pilates. His approach focuses on evolution through consistent exercise, combating a sedentary lifestyle to recover the natural vitality of our body.
No. All practices are adapted for different levels.
Comfortable clothing and plenty of desire to enjoy the experience.
We are located at Calle La Hoya, 50, Puerto de la Cruz.
Yes, through this link: click here to register.